Zen meditation alleviates pain

Zen meditation – a centuries-old practice that can provide mental, physical and emotional balance – may reduce pain according to Université de Montréal researchers. A new study reports that Zen meditators have lower pain sensitivity both in and out of a meditative...

Why you can’t hurry love

Scientists have developed a mathematical model of the mating game to help explain why courtship is often protracted. The study, by researchers at UCL (University College London), University of Warwick and LSE (London School of Economics and Political Science), shows...

Physically fit kids do better in school

A new study in the Journal of School Health found that physically fit kids scored better on standardized math and English tests than their less fit peers. Researchers examined the relationship between physical fitness and academic achievement in a racially and...

Thinking vs. feeling: A new marketing approach

Consumers approach problems, products, and websites differently according to distinct thinking styles, rational or experiential, says a new study in the Journal of Consumer Research. Authors Thomas P. Novak and Donna L. Hoffman (both of University of California,...

Use physical activity to improve your mood

A new study from Indiana University suggests that even meager levels of physical activity can improve the mood of people with serious mental illnesses (SMI) such as bipolar disorder, major depression and schizophrenia. This reinforces earlier findings that people with...

Welcome!

Welcome to the brand new SoulScaping online magazine! Here you’ll find the latest news and strategies to live at a conscious level and create the life you want. New articles are added regularly so be sure to add our rss feed.